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As useful as they are for virtually any workout, there are some mats that are better suited than others. There is a plethora of options available based on your desired level of training. Getting into the zone involves more than just picking the appropriate gym mat. Gym mats are comparatively bulkier and thicker than the usual mats.
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The anti-slip underside of the mat prevents the mat from rolling around. They are easy to clean. When it comes to P.E. and gymnastics, it’s best to use standard or traditional gym mats.
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Here are the tips to let you buy gym mats.
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Price
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When it comes to yoga mats and other workout mats, the most common consideration is cost. In some cases, a yoga mat’s price is not a reliable indicator of its quality. In addition to the price, you should also examine the material, thickness of the mat, and portability of the mats you’re considering.
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Material
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Plastic, cotton, jute, and natural and recycled rubber are all used to make yoga and workout mats. Durability, environmental friendliness, and stickiness are all factors to consider when selecting a yoga or exercise mat. It’s best to stay away from rubber-based products if you’re allergic to them. PVC mats tend to be the most durable and stickiest in the long run. PVC will not need to be replaced very frequently (keeping it out of the landfills in the first place). A better grip is provided by more textured workout mats. To prevent your hands and feet from slipping, look for a yoga mat or exercise mat with non-stick grip and traction.
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Thickness
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Choosing the thickness of your yoga mat or workout mat is the next step in the process once you’ve decided on the material. The thickness of a typical yoga/exercise mat is approximately 1/8′′. Mats as thin as 1/16″ and as thick as 1/4″ can be found on the market as well. Thin mats aren’t much of a barrier between you and the floor, are they? The thicker the mat, the more it protects your joints, decreases impact, and alleviates physical pain when you come into touch with a hard surface. As shoes are worn on them, thicker mats made of softer material break or crumble. Thick mats that provide protection, stability, and long-term use were difficult to come by.
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Mobility
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The portability of a yoga mat or exercise mat is critical if you plan to practise yoga in a studio or take your mat to the gym with you. Size and weight are the two most important factors to consider when assessing a mat’s portability. It will be much easier to transport mats that weigh less than 5 pounds. Yoga mat straps are also available from most manufacturers. The straps are meant to keep the mat in place, but they can also help you perform yoga positions and stretches.